Five Easy Ways to Look After Your Skin

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Hi Prepsters

With the colder months ahead that can leave your skin dry, I have created a guide for a few simple steps you can take to keep your skin glowing and healthy.

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1.

Remove your makeup every night

Since the invention on makeup wipes, removing even the most waterproof products is now easy. When makeup, dirt, and impurities are left on your skin, m it increases the chances of irritation and can cause your skin to age more rapidly.

Philosophy -Purity Made Simple One Step Cleansing Cloths On The Go ($13 CAD)

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2.

Moisturize

Moisturizing everyday can reduce the chance of developing extreme dryness or oiliness. Both extremes are harmful for skin and cause common skin conditions like acne. One of my favourite moisturizers for my dry, sensitive skin has been the Dramatically Different Moisturizers by Clinique.

Clinique Dramatically Different Moisturizing Lotion ($36 CAD)

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3.

Use Sunscreen Everyday

The main reason you want to wear sun screen everyday of the year is to prevent damage. Your skin can be harmed by constant sun exposure, whether or not you see a burn. Remember, sunburn is an immediate reaction, but damage from the sun occurs over a lifetime so lather up.

Neutorgena -Hydro Boost Water Gel Lotion SPF 50 ($12.49 CAD)

4.

Sleep

Getting enough sleep boosts the body’s blood flow to the skin, especially on your face. Skipping out on sleep and your complexion can look drab, ashen, or lifeless.

5.

Eat Vitamin A & E enriched foods

Vitamin A is known to stimulate skin cells to repair them, and keep your skin looking firm.

Vitamin E is a super vitamin for your skin. It can be used to help brighten the skins glow, reduce scaring, and hyper pigmentation.

lifestyleSara SohailSkin, Vitamin A and E, Sunscreen, Makeup Wipe, Nuts, Sleep, Clinique, Neutrogena